Yoga Pranayama 1.1
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Free Version
Publisher Description
Yoga Pranayama - Learn about Pranayama and start breathing to improve your life and health!
Welcome to Yoga Pranayama application!
As you know, the human body is a marvellous piece of machinery. If it is properly maintained, it keeps going without problems till old age. Pranayama is unquestionably an ideal method to preserve the health and longevity of the body. This ancient practice builds-up the positive attitude in a person and helps on physical, mental and spiritual level. It can help to control various clinical disorders, and can also be very useful for yoga practitioners, as well as athletes. This is an invaluable life skill and is of great benefit at any stage of life.
Content:
- About Pranayama
- Essential guidelines for Pranayama
- 16 Pranayama exercises and more than 40 Pranayama techniques (some techniques are even divided in 1-6 levels)
- Detailed introduction, technique, benefits, precaution and notes for each Pranayama exercise
- Ability to choose your own ratio, duration and repetion times for practicing each Pranayama
- More than 10 general Pranayama practices for advanced practitioners (Start Practice feature)
- Measuring breath for beginners and advanced practitioners
- Detailed and illustrated description for: 7 Asanas, 7 Mudras and 4 Bandhas for Pranayama
- 17 different sounds
Key features:
How to use - Detailed information about how to use the application.
Pranayama - Read more about pranayama and the essential guidelines for practicing it. There is a list of exercises where you can read more about the technique, benefits, precautions and notes for each one of them. Also, you can start the animations for practising pranayama exercises from here.
Start practice - Start practicing pranayama exercises directly. There is a list of all breathing animations for each pranayama exercice described in the previous section. Each breathing animation can be used to practice several pranayama exercises, and you can even use some other animation if it better suits your needs to follow your breath.
Measure your breath - Perform a breathing test to help you find the best time interval to use when starting your breathing exercises. It is very important to use time intervals that suit you and that are not too long or too short.
Asanas, mudras, bandhas - Read about asanas - poses, mudras - hand gestures, and bandhas - locks that you can use during practice and that are mentioned in the Pranayama section. It is useful to read this section before starting the exercises.
Settings - Choose your favourite tone, turn vibration on/off, and show/hide info text while doing breathing exercises.
More info - Visit the website and read more about Anant Yoga Foundation and this application.
If you have any further questions or comments, please, feel free to contact us at yogi_anantpal@hotmail.com
About Yoga Pranayama
Yoga Pranayama is a free app for Android published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops Yoga Pranayama is Yogi Anant. The latest version released by its developer is 1.1.
To install Yoga Pranayama on your Android device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2015-07-15 and was downloaded 2 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Yoga Pranayama as malware as malware if the download link to my.apps.yoga.breathing.exercise.pranayama is broken.
How to install Yoga Pranayama on your Android device:
- Click on the Continue To App button on our website. This will redirect you to Google Play.
- Once the Yoga Pranayama is shown in the Google Play listing of your Android device, you can start its download and installation. Tap on the Install button located below the search bar and to the right of the app icon.
- A pop-up window with the permissions required by Yoga Pranayama will be shown. Click on Accept to continue the process.
- Yoga Pranayama will be downloaded onto your device, displaying a progress. Once the download completes, the installation will start and you'll get a notification after the installation is finished.
